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Q4 Check in

  • Writer: Mel Fox Dhar
    Mel Fox Dhar
  • Oct 12, 2022
  • 1 min read

Updated: Dec 14, 2022

I checked the calendar today and it’s basically Q4. With holiday sales periods, family engagements or holidays looming, it may seem an odd question – but when was the last time you checked in with yourself on your job? Was it at review time in March/April?


Before the rest of the year whizzes by and you’re back at annual review – take 30 minutes and practice a bit of good career hygiene.


Here’s my short list of questions for a quick career check in:

  • Do I enjoy the work I am doing?

  • Do I like my manager, skip-level manager and peers?

  • Of all the things I am working on – what project/goal am I most excited or engaged by?

  • If I could change anything about my current role, what would it be?

  • How is my performance?

  • Does the scope of my existing role enable promotion/is there promotion potential?

  • What do I need to do to take the next step?

  • Do my work goals align with my manager/organization? Can I see how they are connected?

  • Do I want to change roles or grow where I am?


I’ve used this list many times to identify opportunities and as a starting point for career chats with coaches, mentors and managers. Now I use it with clients to help them step back and check in.


Have any favourite questions you would add? Drop them in the comments below.


If you’re keen to identify your next steps and chart a path, I can help. Set up a free, 30-minute Chemistry Chat here: https://bit.ly/3DcMseN

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